Sarah Jay Counselling Therapist

Sarah’s broad experience helps her to provide comfort for those seeking support with personal and family matters, various mental health challenges and disabilities, complex trauma, body positive, gender affirming and neurodivergent affirming care. She leverages a non-judgmental, person-centered, trauma informed, and individualized strength based approach to support clients through past, present, and future challenges.

Sarah is a member of the Canadian Psychological Association and the PEI Counseling Association with training in Trauma-Informed Care, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Mindfulness-Based approaches, among others.

Accepting new clients at this time, via in person or online sessions.